Everything you need to know before your first visit.
The Essentials
August 24th! Our presale launches soon — sign up to be the first to
know.
122-1300 boul. St-Jean-Baptiste, in Pointe-aux-Trembles. Plenty of
parking is available on site.
Getting Started at Arise
Absolutely! Our classes welcome all levels, and our instructors
guide you at your own pace from your very first session.
Comfortable workout attire and a water bottle. Grip socks are
required for reformer classes — available for purchase at the studio
if you don't have your own.
5-10 minutes before class starts.
Of course! Our mix pack (5 reformer + 5 mat sessions) at $220 is
made for that.
Memberships & Booking
Our 50 founding member spots (20% off for life) are now full! But
our waitlist is still open — sign up to get 10% off your first 3
months, valid only if you join before our August 24th opening.
Yes! Our discovery pass gives you unlimited access to reformer
classes (mat not included) for 7 days, up to 1 class per day, for
just $55 — the perfect way to try the studio before joining.
Through MindBody, or by contacting the studio directly.
Yes, our unlimited memberships have a 3-month minimum commitment.
Yes, one pause per year (up to 60 days) is allowed without losing
your locked-in rate.
A 12-hour notice is required before each class. For class packs (10
and 20 sessions) and single classes, late cancellations and no-shows
result in the loss of the session credit. For unlimited memberships,
a late cancellation incurs a $10 fee and a no-show incurs a $15 fee.
To cancel a membership, a 30-day notice is required.
Yes, all our packs have a 6-month validity period.
Yes, available online and directly at the studio.
Private Events
Yes! Bachelorette parties, birthdays, corporate team building —
contact us to plan your event.